![]() ![]() (That, and the delicious Cookie Butter flavor, naturally). ![]() And given that there are approximately one billion evidence-backed scientific studies confirming the primary importance of proper hydration, I found this to be one of the biggest wins from adding Verb to my routine. Because the Verb Energy Bars were taking the spots in my “diet” usually reserved for cups of hot or iced coffee, I found myself drinking a LOT more water. The Bonus Health BenefitĪlmost ironically, I found the biggest health boost of the Verb Energy Bars to be the fact that they caused me to largely increase my water intake. Think of it like Mama Invincibility Mode, but on Lite Touch so that I can still be gentle if one of my toddlers has a tantrum. The caffeine/L-theanine combo kept my energy from peaking too soon and my hands from having the shakes. For one, the caffeine/L-theanine combo kept my energy from peaking too soon, the level from being too high, and my hands from having the shakes. Once I finally remembered to eat a bar during an appropriate caffeine window, though, the game had been changed. I blame the aforementioned WFH setup + mom of twins scatterbrained combo. In testing Verb, I actually kept forgetting to replace my coffee ritual with a bar. It’s been quite the conflict, I’ve found-at least in working mom land. All that for a beverage I don’t even like anyway seems like a lot, right? Now double down with the fact that every time I’m drinking coffee I’m not only missing an opportunity to drink much-needed water but actively dehydrating myself as well. Plus, I’ve found that drinking all the coffee has unsurprisingly been tearing my stomach up, and if I don’t have a family-coined “sopper,” or piece of toast alongside said several cups of coffee, I’ll end up with some heartburn or worse, have to run to the bathroom to puke. With 90 calories per bar, the bite-sized snack offers as much caffeine as a cup of coffee along with a dose of L-theanine, a compound that’s been scientifically proven to help improve cognitive performance and function when paired with caffeine. The brand, which has been around for a few years, only has one product, its Caffeinated Energy Bars. To keep my energy levels high-and focus on one of my beats as a writer and editor-I’m constantly looking for new, natural, and/or novel supplements. These little guys pack an espresso shot’s worth of caffeine in a pint-sized, single-serve package that’s now an essential stashed in both my desk drawers and my double-sized diaper bag. And with the pandemic requiring both of these roles to literally cohabitate within the same square footage, energy is of paramount importance-and thereby my caffeine consumption is as well.Įnter Verb Energy Caffeinated Energy Bars. But I need the caffeine to get through my long days, which include working full time and most importantly, being a mom to twin toddler boys whose energy knows no bounds. Instead, I put in a copious amount of some kind of creamer to disguise coffee’s acidity and naturally bitter taste. And it’s not because I just love the coffee flavor itself. Our editorial team is independent and only endorses products we believe in.Īlthough I try to live a pretty healthy lifestyle, there’s no question that coffee-and heaps of it throughout the day-is a major vice of mine. If you purchase through our links, we may receive a commission. Our team is dedicated to finding and telling you more about the web’s best products.
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